Getting started in triathlon can be a little overwhelming… afterall, it’s not just 1 sport, it’s 3 and then there’s the so-called 4th leg of a triathlon — “transition”. For anyone new to the sport, our advice for the first race is simple: have fun. Sure, you want to be prepared and if you’re a competitive type, you want to go fast, but if you accept the fact that you’ll look back on your first race experience and quickly identify a variety of things you should have done differently, then your head is in the right place.
Read below for a series of articles written for beginners to the great sport of triathlon. We hope you find them helpful!
Tri a Relay!
Are you tri curious? For some, a triathlon — with 3 different sports — can be a little intimidating. Trying a triathlon as part of a relay team is a great way to dip your toes into the sport with a few friends or family members. I was part of a relay team for my […]
Racing in the Heat
It’s summer and it’s a hot one. Racing in the heat can be difficult if not dangerous. Like anything, you need to prepare and to help you prepare check out the infographic below from the coaches of Breakthrough Performance Coaching, Official Coach of the Sun Multisport Events triathlon series. Got questions? Contact head coach Jeffrey […]
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